Starting my day off with warm lemon water first thing is amazing for my liver and digestion but add grapefruit juice and high power the detoxification and wake myself up feeling refreshed.
*** Grapefruit sometimes should not be consumed if your doctor has suggested against it***
Day 19 - Camel Pose
Beautiful Vancouver Jericho Beach.
Day 18 - Handstand in a doorway. Can you spot Cedar Dove?
Cedar Dove 5mths 2weeks
Yay David’s Tea! Honey dew maté mixed with Match on ice no sweetener is a great pick me up. YUM